Specialized Classes

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Specialized Classes 2017-02-23T16:12:36+00:00

There are so many choices when it comes to exercise.  But how do you know which exercise is right for you?

We have taken all the guess work out and created the


modified classes for your specific goal

Everyone can sign up for classes and workshops.  You do not need to be a TAI Chiropractic patient, so sign up and we will see you at the next class.

Running Programs

Prenatal Programs

Fit Parents Program

baby, mom, exercise class, workout